Healthy dinners – 5 easy recipes from a tin
Looking for healthy dinner inspo for all those tins you may or may not have stockpiled during lockdown? Well look no further as we have...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
Could the new collagen diet help you lose weight and get glowing skin?
Increasing your collagen intake might be the answer, says best-selling author Dr Josh Axe in his new book The Collagen Diet. Having gone...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
Got stress? Instagram star Maude Hirst has a one minute breathing technique to help
Stress can get the better of us at times, but that's ok, give yourself a break to take a breather. Sometimes all you need is that one...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
30 day fat-burning home workout challenge
Here is a selection of quick 10-minute workout posts I've written for the 30 day fat burning challenge by celebrity trainer Svava...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
8 healthy recipes for glowing skin
So we all want that glow GLOW right? Summertime glow here we come with these beautiful healthy recipes to achieve that killer glow,...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
Feeling anxious? This 5 minute meditation will do the trick
Anxiety is a common disorder affecting the majority of the population at some point in their day to day lives. Well disguised to the...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
Low on energy? This Instagram yogi’s 1-minute mindfulness trick will help
If you're feeling low on energy and struggling to get your mojo back, this quick 1 minute mindfulness may just be the energy-boosting...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
8 easy dinner recipes ready in 30 minutes or less
A slightly different twist to the feed, but here's a foodie recipe I wrote- perfect for post-lockdown meals when you want something quick...
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zeeliciousbakes
- Jul 6, 2020
- 1 min
6 ways to prevent dementia – the neuroscientist’s guide
Dementia- a progressive neurodegenerative disease which occurs in the brain has a massive impact on a person's livelihood with 1 in 14...
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zeeliciousbakes
- Jul 1, 2020
- 1 min
50 supplements these health experts take themselves
An insightful article written by myself for the popular health and wellbeing platform, Healthista. For those struggling to find the...
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